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-- Self-massage --

Learn my secrets to keeping pain away. One on one or small group instruction available. 

Get it now for $100 to save $50.

 

 

 

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Buck-a-Minute Massages. 
 
All massages are based on $1 for every minute of massage time. 
 
Learn how spending just 10-15 minutes on yourself a few nights a week can have you living with little or no pain. These techniques are used by me on myself each week to be able to continue doing what I love to do. The cost for these sessions is set to $150, but right now you can get it for $100, so don't wait...I tend to get booked pretty quickly.
 
Lymphatic Massage (usual duration 40-50 minutes) 
Sometimes referred to as Manual Lymph Drainage. Therapists use a very light touch. The flow of lymph is increased through its vessels leading it to the filtration sites (the nodes). After filtration the fluid is then circulated back into our blood system. Lymphatic massage is soothing and usually ends up putting some people in a state of deep relaxation, while others are put to sleep straight into the REM cycle, which gives people the chance to regenerate healthier cells.
 
Deep Tissue Massage (usual duration 60-100 minutes)
This massage is infused with a few different techniques: shiatsu, myotherapy, sports massage, and lymphatic drainage. Each one of these techniques is useful in its own unique way: Shiatsu (meaning finger pressure) follows the meridians of the body to restore balance to your system, Myotherapy is incredible at releasing key pressure points by using steady pressure on specific areas of the body, Sports Massage brings deep tissue and stretching together to allow the mucles to regain strength and flexibility, and Lymphatic Drainage to flush away the toxins that are released during the massage. 
 
Combo Massage (usual duration 70-120 minutes)
This massage uses all the techniques from the deep tissue massage and adds a lymphatic drainage massage to flush away the toxins that are released during the deep tissue work.
 
 
 
 
 

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